April is stress awareness month, and with recent figures released by the HSE showing that 526,000 workers were suffering from work-related stress, depression or anxiety (new or long-standing) in 2016/17, and 12.5 million working days were lost due to work-related stress, depression or anxiety in 2016/17, it's a subject that we should take seriously. 

A recent study by Freedom Finance with 2,000 UK adults found that the millennial workforce is more stressed than both Generation X and Baby Boomers.

According to the study, a massive 88% of millennials suffer from workplace stress, that’s 7 percentage points higher than Generation X (81%) and 18 higher than Baby Boomers (70%)